Punk Rope creators, Tim Haft and Shana Brady, with Punk Rope instructor, Heather Wagner.


Founded in 2004 by Tim Haft, Punk Rope’s missions is:

To make fitness FUN for all.
The rumors about us teaching zombie-themed classes in full makeup followed by happy hour are true. In our opinion most fitness classes are way too serious. Having fun and getting fit are NOT mutually exclusive, or at least they shouldn’t be.

To build REAL community.
These days so many of our interactions take place entirely online and while e-connections have their place, we think they pale in comparison to having a face-to-face conversation with a real live human, preferably with a beer in hand. That’s why over the years we’ve sponsored hundreds of events from pizza crawls to happy hours to movie nights to the annual Punk Rope Games.

To provide first-rate fitness education.
It’s selfish not to share, especially when you’ve got a good thing going…and it can save the world! Okay, we exaggerate a little, but it’s because we’re that passionate about what we do. Our workshops are intentionally kept intimate so we can offer the type of personal attention that makes the difference between a good workshop and a GREAT workshop.

Learn about our workshops
Check out our classes & events
Meet Our Team