MoshFit is the epitome of rock ‘n’ roll fitness. You’ll be working out to a raucous punk rock soundtrack in the back room of Otto’s Shrunken Head, a legendary rock ‘n’ roll bar in the East Village.
The workout consists of an assortment of fun, creative, and effective bodyweight exercises that will improve your cardio, strength, agility, flexibility, and waistline. And don’t worry, despite the name, you won’t be doing any stage diving or slam dancing.
MoshFit is appropriate for exercisers of all fitness levels. You’ll work at your own pace and if a movement causes discomfort or doesn’t feel right we’ll offer you a safe alternative.
Since we’re all about staying hydrated and building community, class is followed by a special happy hour.
Otto’s Shrunken Head
538 E. 14th St bet Aves A & B
All drafts and well drinks $4