Created in 2004, Punk Rope is a mash-up of rope jumping and recess for all ages and fitness levels. No rope jumping skill is necessary. We’ll teach you what you need to know in less than 5 minutes.
Punk Rope improves cardio, agility, coordination, strength, power, speed, and rhythm, and burns mega calories.
Our playful approach will make you smile, which research shows is one of the keys to happiness.
To make the world a better place we’ve partnered with the New York City Department of Education, WIC, The Afterschool Corporation, the American Cancer Society, the American Heart Association, Healthcorps, Dove, the Children’s Museum of New Hampshire, myFace, City Harvest, the Food Bank, Let’s Move, the Alliance for a Healthier Generation, and numerous other “do-good” organizations.
Punk Rope can happen just about anywhere. Classes have been held at gyms, community centers, bowling alleys, bars, breweries, parks, art galleries, churches, playgrounds, and even the Rock & Roll Hall of Fame in Cleveland.