>Jump for Life

Jump for Life

You might recall from a recent post that I was beyond psyched about my beloved Virginia Cavaliers who had just been granted the #1 overall seed in the NCAA Men’s D1 basketball tournament. And as you may know by now, Virginia became the first #1 seed in the history of the men’s tournament to lose to a #16 seed (UMBC) in the first round. Some sportswriters are calling it the greatest sports upset of all time. Even so, it was just a game without life or death consequences.

Since then, we bore witness to what I believe is one of the largest and most inspiring marches on our nation’s capital in history, along with hundreds of other impressive marches around the globe. The Washington DC march was organized largely by teenagers who survived the recent mass shooting at Stoneman Douglas High School. And arguably the most powerful speech in DC was delivered by Emma Gonzalez, an 18-year-old senior at Stoneman Douglas. Her speech—much of it without words—lasted 6 minutes and 20 seconds, exactly the amount of time it took Nikolas Cruz to massacre 14 of her classmates as well as 3 teachers and coaches.

In honor of those who lost their lives at Stoneman Douglas, as well as the countless victims of school shootings everywhere; in honor of Emma Gonzalez and the brave survivors who have risen above the cacophony of adult voices trying to silence them; and as a nod to choosing life over death, peace over violence, and love over hate this week’s Punk Rope Challenge is:

Jump for 6 minutes and 20 seconds non-stop.
Choose whichever step you like.
Choose multiple steps if you prefer.
Whatever you do, CHOOSE LIFE.

By | 2018-03-25T21:55:30+00:00 March 25th, 2018|jump rope challenge, mind-body connection, mindfulness, motivation|0 Comments

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