Tim attended the same workshop last month and it was magnifico!
Sat, June 15 • 10am-2:30pm
Optimizing Exercise Through Postural Alignment
Hosted by Punk Rope
Regularly $200; save $75 with code FRIENDOFCLAUDIA
330 1st Ave at 19th St (Manhattan)
Claudia Godi, the creator of the Godi Method, will teach you how to move more efficiently and with less pain by combining proper breathing with correct postural alignment. You’ll learn a series of highly effective exercises and an entirely new fitness paradigm. Includes 2 small posture balls. Register here.