Valerie Grace • 601-850-1217
Offers private instruction and group classes. Experienced teaching children and young adults as well as the general population.
Veronique Bond • 917-815-8607
Offers private instruction and group classes. Certified personal trainer and group fitness instructor. Experienced working with elementary school children, adult novice and experienced athletes, seniors, and clients with autoimmune and chronic joint conditions. Focus on post-injury rehabilitation. Also teaches in New York City.
Sue Diebold • 973-600-4518
Certified personal trainer. Offers private instruction and group classes. Works with adults with special needs, chronic disease populations (certified to work with cancer survivors and people with Parkinson’s Disease), seniors, and people with mental health issues as well as the general population.
Anne-Michele Eisenstein • 516-889-7051
Offers private instruction and group classes. Certified personal trainer, group fitness instructor, and indoor cycling instructor.
New York City
Tim Haft • 646-263-9128
Offers private instruction and group classes. Punk Rope founder. Has trained more than 1,100 jump rope instructors. Certified by ACE, USA Track & Field, TRX, ISCA. Specializes in using rope jumping for sports, general conditioning, and weight loss. Available for seminars and workshops.
Offers private instruction. Punk Rope director of training. BS degree in exercise science and nutrition. Certified by NASM, ACSM, ACE, FMS. Extensive experience training seniors.
Offers group classes and private instruction. Available for seminars and workshops. Certified personal trainer. Black belt in karate. Former youth soccer coach.
Maryssa has over 10 years of experience jumping rope and has competed internationally. Specializes in speed training and double unders.
Offers private instruction and group classes. Silver and bronze medalist in various jump rope competitions at the 2014 Arnold Classic in Columbus, OH.