>>Punk Rope
Punk Rope 2018-02-13T17:47:02+00:00
Punk Rope at Solar One
Punk Rope relay race KamilaHarrisPhotography

Punk Rope

Founded in 2004, Punk Rope is a mash-up of jump rope, recess, and rock ‘n’ roll. We’re hellbent on providing you with the most fun and memorable fitness experience possible.

We hope you’ll leave your first Punk Rope class shouting:

“That was the most fun I’ve ever had in a fitness class.”
“That was a helluva workout.”
“The music was awesome.”
“I feel like a kid again!”

Everyone is welcome at Punk Rope, but we have an especially soft spot in our hearts for the kids who were picked last in gym class and for the oddballs, outcasts, and outsiders who, until now, had decided to never set foot in a fitness class.

Aside from reducing your stress and putting a big smile on your face, what can Punk Rope do for you? It can improve your cardiovascular health, coordination, agility, speed, strength, balance, waistline, and bone density.

We not only want to make the world a healthier place, we also want to make it a better place. To that end, we’ve teamed up with the Willie Mae Rock Camp for Girls, Healthcorps, DOVE, the Children’s Museum of New Hampshire, myFace, City Harvest, the Houston Food Bank, the International Rescue Committee, and numerous other charities.

Punk Rope can happen anywhere. We’ve offered classes at:
Asbury Lanes | Asbury Park, NJ
Royal Palms Shuffleboard Club | Brooklyn, NY
Mammal Gallery | Atlanta, GA
NOLA Brewing Co | New Orleans, LA)
The Rotunda | Philadelphia, PA
Rock & Roll Hall of Fame | Cleveland, OH

And if there’s no Punk Rope class near you, start your own.

Find a Punk Rope Class Near You
Get Certified to Teach Punk Rope

Punk Rope Gallery

Heather Wagner jumps at a Punk Rope class at the 14th St Y.
Punk Rope class in New York City.
Bobby and Aaron play a game of Punk Rope style catch.
Punk Ropers doing the rock band drill