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Scots Wha Hae!

14 kick-butt songs by Scottish bands: Kitten Heels • Long Fin Killie Top Of The Pops • The Rezillos Highland Fling 4 Steps • Rob Barrick The Day I Was a Horse • The Vaselines Get Away Franz • Ferdinand Get Funky • Teenage Fanclub Dead Cities • The Exploited Cop Cars • The Exploited [...]

By | 2018-04-03T17:16:40+00:00 April 3rd, 2018|playlist, punk rock, rock and roll|0 Comments

Spring Playlist

I Can See Clearly • Johnny Nash Spring Collection • The Vapors Printemps • Cœur de pirate Spring Training • Pipe Spring Affair • Donna Summer Madness • Madness I Can Hear the Grass Grow • The Move Don't Pick It Up • The Offspring Here Comes the Sun • Voodoo Glow Skulls Light Of [...]

By | 2018-03-28T15:48:15+00:00 March 28th, 2018|playlist, punk rock, rock and roll|0 Comments

Jumping for the Animals

On Sat, Feb 17 we held an animal-themed Punk Rope benefit class at CrossFit Adoration in Bethlehem, PA and raised $511 for Peaceable Kingdom, a no-kill shelter in nearby Whitehall. The inspiration was my parents who were both animal lovers and who met in Bethlehem roughly 70 years ago. The playlist consisted of 14 kick-butt [...]

By | 2018-02-26T00:03:21+00:00 February 26th, 2018|CrossFit, jump rope class, jump rope event, punk rock|0 Comments
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