Beastanetics is a high-intensity interval-training program that relies exclusively on the best fitness machine ever invented: the human body. It’s challenging, but fun, and will get you in the best shape of your life. Just two classes a week will significantly improve your cardio, endurance, strength, power, speed, agility, and body composition.
Dec 5-Jan 11
Tues & Thur • 8am-9am
human@ease • 31 Nassau Ave bet Guernsey and Dobbin Sts
$168 for 12 classes
$20 for a drop-in class, space permitting