MoshFit is a fun, punk rock-fueled workout that improves cardiovascular conditioning, strength, agility, and flexibility, while burning a ton of calories.
MoshFit is appropriate for exercisers of all fitness levels. You’ll work at your own pace and if a movement doesn’t feel right, we’ll offer you a safe alternative. Space is limited to ensure you receive plenty of individual attention. And don’t worry, there’s no stage diving or slam dancing!
Since we’re all about staying hydrated and building community, class is followed by a special happy hour exclusively for MoshFitters.
Every Tuesday • 6:30pm-7:30pm
Otto’s Shrunken Head
538 E. 14th St bet Aves A & B
All drafts and well drinks $4