CrossFit 2 St.
1323 South 2nd Street
Philadelphia, PA 19147
Sat, Jan 19 | 10am-12:30pm
No deadline, however space is limited
• Custom-sized Punk Rope Jump Rope
• Custom-sized Punk Rope Wrist Trainer
• Video analysis of each jumper’s technique
• Punk Rope’s 4-step method
• How to select and size a rope
• How to solve any jumping challenge
• How to improve your mechanics
• How to improve your timing
• How to jump more efficiently
• How to jump with less effort
No refunds but you can transfer your registration to another party.