>>>Double Unders Seminar • Bellmore, NY • 8/10/19
Double Unders Seminar • Bellmore, NY • 8/10/19 2019-06-17T13:02:13-04:00

Double Unders Seminar
Bellmore, NY
8/10/19

$60

Double Unders Seminar • 8/10/19 • CrossFit Lighthouse

WHERE
CrossFit Lighthouse
2549 Merrick Road
Bellmore, NY 11710

WHEN
Sat, Aug 10 | 1pm-3:30pm

REGISTRATION DEADLINE
No deadline, however space is limited

INCLUDES
• Custom-sized Punk Rope Jump Rope
• Custom-sized Punk Rope Wrist Trainer
• Video analysis of each jumper’s technique

YOU’LL LEARN…
• Punk Rope’s 4-step method
• How to select and size a rope
• How to solve any jumping challenge
• How to improve your mechanics
• How to improve your timing
• How to jump more efficiently
• How to jump with less effort

REFUND POLICY
No refunds but you can transfer your registration to another party.

MORE INFORMATION
Contact tim@punkrope.com
646-263-9128