>>>Double Unders Seminar • Centereach, NY • 9/16/18
Double Unders Seminar • Centereach, NY • 9/16/18 2018-08-02T15:09:28+00:00

Double Unders Seminar
Centereach, NY
9/16/18

$60

Doubles Under Workshop | Ellicott City, MD

WHERE
CrossFit Centereach
69a Horseblock Road
Centereach, NY 11720

WHEN
Sun, Sept 16 | 12:30-3pm

REGISTRATION DEADLINE
No deadline, however space is limited

INCLUDES
• Custom-sized Punk Rope Jump Rope
• Custom-sized Punk Rope Wrist Trainer
• Video analysis of each jumper’s technique

YOU’LL LEARN…
• Punk Rope’s 4-step method
• How to select and size a rope
• How to solve any jumping challenge
• How to improve your mechanics
• How to improve your timing
• How to jump more efficiently
• How to jump with less effort

REFUND POLICY
No refunds but you can transfer your registration to another party.

MORE INFORMATION
Contact tim@punkrope.com
646-263-9128