>Tag:jump rope technique

Punk Rope Challenge #1

Some of you have been clamoring for a jump rope challenge for months now. We heard you so here it is! In honor of Heather and Shana who just skipped (as in jump roped) the Rock 'N' Roll 5K in Philly, this challenge will focus on rope jumping various distances for time. But you also [...]

By | 2018-02-13T17:47:03+00:00 October 19th, 2017|fitness challenge, jump rope event, rope jumping basics|0 Comments