>Tag:metabolic conditioning

Beastanetics McGolrick Park

WHAT
Beastanetics is a high intensity, interval training program that improves stamina, strength, speed, agility, power, and body composition. Appropriate for most fitness levels.

WHERE
McGolrick Park
Bordered by Nassau, Monitor, Driggs, & Russell
Meet at the pavilion in the center of the park

WHEN
Mon, April 2 through Wed, May 9
Mon/Wed 8:15am-9:15am

HOW MUCH
12 classes: $144
Single class: $20 (space permitting)

BRING
Gloves to protect your hands from the pavement
Water

By | 2018-03-12T00:37:57-04:00 May 9th, 2018|0 Comments

Beastanetics McGolrick Park

WHAT
Beastanetics is a high intensity, interval training program that improves stamina, strength, speed, agility, power, and body composition. Appropriate for most fitness levels.

WHERE
McGolrick Park
Bordered by Nassau, Monitor, Driggs, & Russell
Meet at the pavilion in the center of the park

WHEN
Mon, April 2 through Wed, May 9
Mon/Wed 8:15am-9:15am

HOW MUCH
12 classes: $144
Single class: $20 (space permitting)

BRING
Gloves to protect your hands from the pavement
Water

By | 2018-03-12T00:37:57-04:00 May 7th, 2018|0 Comments

Beastanetics McGolrick Park

WHAT
Beastanetics is a high intensity, interval training program that improves stamina, strength, speed, agility, power, and body composition. Appropriate for most fitness levels.

WHERE
McGolrick Park
Bordered by Nassau, Monitor, Driggs, & Russell
Meet at the pavilion in the center of the park

WHEN
Mon, April 2 through Wed, May 9
Mon/Wed 8:15am-9:15am

HOW MUCH
12 classes: $144
Single class: $20 (space permitting)

BRING
Gloves to protect your hands from the pavement
Water

By | 2018-03-12T00:37:57-04:00 May 2nd, 2018|0 Comments

Beastanetics McGolrick Park

WHAT
Beastanetics is a high intensity, interval training program that improves stamina, strength, speed, agility, power, and body composition. Appropriate for most fitness levels.

WHERE
McGolrick Park
Bordered by Nassau, Monitor, Driggs, & Russell
Meet at the pavilion in the center of the park

WHEN
Mon, April 2 through Wed, May 9
Mon/Wed 8:15am-9:15am

HOW MUCH
12 classes: $144
Single class: $20 (space permitting)

BRING
Gloves to protect your hands from the pavement
Water

By | 2018-03-12T00:37:57-04:00 April 30th, 2018|0 Comments

Beastanetics McGolrick Park

WHAT
Beastanetics is a high intensity, interval training program that improves stamina, strength, speed, agility, power, and body composition. Appropriate for most fitness levels.

WHERE
McGolrick Park
Bordered by Nassau, Monitor, Driggs, & Russell
Meet at the pavilion in the center of the park

WHEN
Mon, April 2 through Wed, May 9
Mon/Wed 8:15am-9:15am

HOW MUCH
12 classes: $144
Single class: $20 (space permitting)

BRING
Gloves to protect your hands from the pavement
Water

By | 2018-03-12T00:37:57-04:00 April 25th, 2018|0 Comments

Beastanetics McGolrick Park

WHAT
Beastanetics is a high intensity, interval training program that improves stamina, strength, speed, agility, power, and body composition. Appropriate for most fitness levels.

WHERE
McGolrick Park
Bordered by Nassau, Monitor, Driggs, & Russell
Meet at the pavilion in the center of the park

WHEN
Mon, April 2 through Wed, May 9
Mon/Wed 8:15am-9:15am

HOW MUCH
12 classes: $144
Single class: $20 (space permitting)

BRING
Gloves to protect your hands from the pavement
Water

By | 2018-03-12T00:37:57-04:00 April 23rd, 2018|0 Comments

Beastanetics McGolrick Park

WHAT
Beastanetics is a high intensity, interval training program that improves stamina, strength, speed, agility, power, and body composition. Appropriate for most fitness levels.

WHERE
McGolrick Park
Bordered by Nassau, Monitor, Driggs, & Russell
Meet at the pavilion in the center of the park

WHEN
Mon, April 2 through Wed, May 9
Mon/Wed 8:15am-9:15am

HOW MUCH
12 classes: $144
Single class: $20 (space permitting)

BRING
Gloves to protect your hands from the pavement
Water

By | 2018-03-12T00:37:57-04:00 April 18th, 2018|0 Comments

Beastanetics McGolrick Park

WHAT
Beastanetics is a high intensity, interval training program that improves stamina, strength, speed, agility, power, and body composition. Appropriate for most fitness levels.

WHERE
McGolrick Park
Bordered by Nassau, Monitor, Driggs, & Russell
Meet at the pavilion in the center of the park

WHEN
Mon, April 2 through Wed, May 9
Mon/Wed 8:15am-9:15am

HOW MUCH
12 classes: $144
Single class: $20 (space permitting)

BRING
Gloves to protect your hands from the pavement
Water

By | 2018-03-12T00:37:57-04:00 April 16th, 2018|0 Comments

Beastanetics McGolrick Park

WHAT
Beastanetics is a high intensity, interval training program that improves stamina, strength, speed, agility, power, and body composition. Appropriate for most fitness levels.

WHERE
McGolrick Park
Bordered by Nassau, Monitor, Driggs, & Russell
Meet at the pavilion in the center of the park

WHEN
Mon, April 2 through Wed, May 9
Mon/Wed 8:15am-9:15am

HOW MUCH
12 classes: $144
Single class: $20 (space permitting)

BRING
Gloves to protect your hands from the pavement
Water

By | 2018-03-12T00:37:57-04:00 April 11th, 2018|0 Comments

Beastanetics McGolrick Park

WHAT
Beastanetics is a high intensity, interval training program that improves stamina, strength, speed, agility, power, and body composition. Appropriate for most fitness levels.

WHERE
McGolrick Park
Bordered by Nassau, Monitor, Driggs, & Russell
Meet at the pavilion in the center of the park

WHEN
Mon, April 2 through Wed, May 9
Mon/Wed 8:15am-9:15am

HOW MUCH
12 classes: $144
Single class: $20 (space permitting)

BRING
Gloves to protect your hands from the pavement
Water

By | 2018-03-12T00:37:57-04:00 April 9th, 2018|0 Comments
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