>Tag:post-workout nutrition

Eat Like a Beast

This post comes to us courtesy of nutritional counselor and certified personal trainer, Aynsley Kirshenbaum. You can learn more about Aynsley at http://aynsleykirshenbaum.com. Although the article was originally written for students of Beastanetics it applies to anybody participating in interval-training workouts. So, you’ve been doing the Beastanetics workout or some other type of interval-training program. You’re [...]

By | 2018-02-13T17:47:05+00:00 October 10th, 2016|HIIT, nutrition|0 Comments