Punk Rope for Schools is a fun and challenging fitness program that features a variety of jump rope and other activities designed to improve the health and fitness of students in grades K-12.
Punk Rope for Schools stresses teamwork while helping children to improve their endurance, coordination, agility, speed, strength, timing, and rhythm.
The Punk Rope for Schools Workshop is geared toward physical education teachers, school aides, and parent coordinators. It provides participants with everything necessary to launch the Punk Rope for Schools program.
Punk Rope for Schools is inexpensive, effective, and easy to implement. The program can be modified to suit your needs and can even be used as the basis for an intra-school or school against school competition or for a fundraiser.
Selected Workshop Topics
• The Punk Rope method
• Jump rope mistakes that kids make and how to fix them
• The Basic Bounce
• The Criss Cross
• Jump Rope Relay Races
• Partner Jumping
• Long Rope Baseball
$500 for up to 10 participants
• Jump rope for each participant
• Two 14’ long ropes for the school
• Punk Rope for Schools e-book