>>Punk Rope Instructor Certification
Punk Rope Instructor Certification 2018-05-05T14:57:40+00:00
Buy the Punk Rope Instructor home study course
Register for a Punk Rope Instructor Live Workshop
Learn how to host a Punk Rope Instructor Workshop
Punk Rope Instructor Workshop in Philly
Punk Rope Instructor Certification

Punk Rope Instructor Certification

The Punk Rope Instructor Certification (live workshop and home study course) is designed for individuals who want to launch their own Punk Rope class or use elements of Punk Rope in personal training, group fitness, phys ed, or athletic coaching.

You’ll learn more than 30 jump rope moves to improve all aspects of fitness, as well as how to teach those moves to others.

In addition, you’ll learn how to create effective solo, partner, and group conditioning drills.

Topics covered:
• The Punk Rope method and philosophy
• Jump rope mechanics
• How to detect and fix common rope jumping errors
• Jumps to improve agility, coordination, power, & speed
• Creative solo, partner, and group conditioning drills
• How to structure a Punk Rope class
• How to launch and market a Punk Rope class

Fee
Home study course: $149
Live workshop: $199 ($169 for host staff/members)

The home study course includes:
• Punk Rope Instructor’s Manual (e-book)
• CECs (4 AFAA, 7 ISSA, .4 NASM)
• Video-based exam
• Written exam consisting of 30 multiple choice questions

The live workshop includes:
• Approximately 7 hours of instruction and practice
• Punk Rope Instructor’s Manual (e-book)
• CECs (.7 ACE, 8 AFAA, 7 ISSA, .8 NASM)
• Jump rope
• Wrist trainer
• Video analysis of your jumping form

Launching a class
• Those who successfully complete the home study course or workshop will receive a royalty-free license to use the Punk Rope name and logo and launch a Punk Rope class.