>>Punk Rope Instructor Workshop & Home Study Course
Punk Rope Instructor Workshop & Home Study Course 2018-03-20T00:11:55+00:00
Punk Rope Instructor Workshop in Philly
Punk Rope creator, Tim Haft
Punk Rope Instructor Workshop

Punk Rope Instructor Workshop &
Home Study Course

The Punk Rope Instructor Workshop and Home Study Course are designed for fitness professionals who want to launch their own Punk Rope class or use elements of Punk Rope for personal training, group fitness, physical education classes, or coaching a sports team.

You’ll learn more than 30 single, partner, and group jump rope techniques to improve every aspect of fitness, as well as how to teach those techniques to others. We’ll videotape you performing your jump rope step of choice so you can see exactly what you need to improve.

In addition, you’ll learn how to create a wide range of effective solo, partner, and group conditioning drills.

You’ll learn…
• The Punk Rope method and philosophy
• Jump rope mechanics
• How to detect and fix common rope jumping errors
• Jumps to improve agility, coordination, power, & speed
• Creative solo, partner, and group conditioning drills
• How to structure a Punk Rope class
• How to launch and market a Punk Rope class

Fee
Home study course: $149
Live workshop: $199 ($169 for host staff/members)

The home study course includes:
• Punk Rope Instructor’s Manual (e-book)
• CECs (4 AFAA, 7 ISSA, .4 NASM)
• Video-based exam
• Written exam consisting of 30 multiple choice questions

The live workshop includes:
• Approximately 7 hours of instruction and practice
• Punk Rope Instructor’s Manual (e-book)
• CECs (.7 ACE, 8 AFAA, 7 ISSA, .8 NASM)
• Jump rope
• Wrist trainer
• Video analysis of your jumping form

Launching a class
• Those who successfully complete the home study course or workshop will receive a royalty-free license to use the Punk Rope name and logo and launch a Punk Rope class.

Buy the Punk Rope Instructor home study course
Learn how to host a Punk Rope Instructor Workshop