"Punk Rope changed what I thought fitness and working out was about. I would never have lasted this long with any other program. I can say that because I've tried. The class is outrageously fun and motivating, without even trying. It's an incredible workout that became a gateway to me getting a lot more serious about working out, strictly by being a program that DOESN’T take itself too seriously. Despite Tim and Shana being two of the sweetest people on earth, they're gonna kick your butt in the absolute best way!"
—Kirsten Mahoney

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Give us a holler • tim@punkrope.com • 646.263.9128

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